Your eBook is on it’s way!
Want a customised meal plan for your next fight camp?
Nutrition trusted by World Champions, Olympic Fighters, and Black Belts. Feel the best you ever have in your next fight camp, make weight with ease, and fight feeling 100%
Trusted By
No matter who you are, what your preferences are, or what level you compete at, nutrition can play a key role in your performance.
Tailor made nutrition. No more cookie cutter meal plans. All our recommendations are based on what is going to be best for you, what you enjoy eating, and what fits your life style best. Nutrition shouldn’t be a chore, it should be something you enjoy.
Science Backed. Every recommendation and plan is backed by cutting edge research in sports nutrition. As a Sports Dietitian, it’s pivotal that we constantly stay up to date with best practices.
Made to be enjoyable. Nutrition only works if you enjoy it. That’s why our plans won’t just be a single meal you have to eat for weeks. You’ll get plans built to let you eat the foods you love.
Tailored Fight Camp Plans
Fight Camp Plan. No more starving yourself and feeling terrible during training. Get the most out of every session while still meeting your weight goals with tailor made plans and guidance.
Fight Week Plan. Make weight with science-backed nutrition. Learn how to safely manipulate weight, rehydrate, and refuel without compromising your performance.
Supplement recommendations. There’s a lot of bad information online. Make sure you’re using supplements that work for you and your sport.
Customisation. Every plan is built based off of your goals, sport, and weigh in times. This plan is made to give you the advantage that others won’t have.
What’s Included
Testimonials
-
![Yusuf Chothia australian boxer competing in red outfit]()
"Having Alex on my Olympic journey made a world of difference. His plans were easy to follow and he was always there when I needed him."
Yusuf Chothia - Australian Olympic Boxer Paris 2024
-
![Joao Marco with Subversion belt]()
"Following Alex's plan was really easy and made everything go smoothly. I felt the best I ever have while competing"
João Marco - Australian Black Belt National Champion
-
![Ibrahim Abou Saleh holding muay thai championship belt]()
"The easiest weight cut I've done. If you want to perform at your best while enjoying what you eat, I recommend Alex"
Ibrahim Abou Saleh - WBC Muay Thai Australian Champion
FAQs
-
Absolutely! Everything we do is tailored towards you. No matter what level you compete at, what you have available to you, or what your preferences are, our role is to make sure you get the best plan possible for you.
-
The earlier you get on top of your nutrition, the better it will be for your performance!
As a rule of thumb for camps, the ideal amount of time is 8 weeks, however, we can also accomodate for shorter time periods if needed.
-
Yes. Because hormonal changes can lead to additional water retention, some traditional weight cutting principles can be extremely dangerous for Females.
We always make sure to track weight changes during your cycle as well as change our weight cutting practices to make sure you are making weight safely.
-
As all of our team are Registered Dietitians, you will be able to claim back on any plan with private health.
-
Once you fill out the form, we have a 7 day turnaround on plans. If you do need it earlier, there will be a small additional fee to have it done within 3 days.